Nidra 1 - Introduction 40 minutes (English) http://lavigneyoga.com/wp-content/uploads/2016/12/Nidra1-Introductory-Practice.mp3 Nidra 2 - Temple 35 mins (English) http://lavigneyoga.com/wp-content/uploads/2017/01/Nidra2-Temple.mp3 Nidra 4 - Golden egg 40 mins (English) http://lavigneyoga.com/wp-content/uploads/2017/01/Nidra4-Golden-Egg.mp3 Nidra 1 - Introductoria 25 minutos (Español) http://lavigneyoga.com/wp-content/uploads/2017/06/Nidra1.m4a Nidra 3 - OM 37 mins (English) http://lavigneyoga.com/wp-content/uploads/2017/01/Nidra3-OM.mp3 Nidra 5 - Inner visualization 49 mins (English) http://lavigneyoga.com/wp-content/uploads/2017/01/Nidra5-Inner-visualization.mp3 Nidra para insomnio 12 minutos (español) http://lavigneyoga.com/wp-content/uploads/2017/06/Nidra-insomnio.m4a
